Your feet carry you through life, and they have to endure a constant load of different pressures and weights. It is understandable that your ankles, which are notoriously complex and sensitive, will start to hurt after a while. If you are dealing with undue pain, do not wait to contact your local podiatrist. We can …
Roughly 25,000 people sprain their ankles every day in the United States. While ankle injuries are common, they often leave people wondering what they should do in terms of treatment. Many people wonder if they should seek immediate medical treatment or if it’s something that just takes time and rest in order to recover. These …
Ankle issues can impact your quality of life. Pain, inflammation, and weakness in your ankles can lead to even more issues if left untreated. There are several warning signs that indicate ankle trouble. Below you will find the top signs you need ankle replacement. Signs You Need Ankle Replacement An ankle replacement can help reduce …
Your ankles are integral to the proper function of your gait. Your ankle joints and muscles are used on a daily basis and can be impacted by the wear and tear of daily life. This can take a toll on your ankles and cause weakness. Having weak ankles can increase your risk of instability, sprains, …
Exercising is an important part of your physical and mental health. In fact, it is recommended that adults spend at least 150 minutes doing moderate to intense aerobic activity, or 75 minutes of vigorous activity each week. There are a number of benefits to getting regular exercise. While some aches and pains here and there …
Ankle injuries can be very difficult due to the major impact they can have on your daily life. Having an effective and speedy treatment plan is important for the long-term health of your ankle, but it can also get you back to your day-to-day routine faster. If you have an ankle injury it’s important to …
Between sports activities, accidents at work, and even walking in heels, you may have experienced an ankle injury at some point in your life. Ankle injuries can be as simple as a strain or as serious as a sprain or break. While you may find many articles online about how to treat an ankle injury, …
The ankle is a complex part of your body that has a significant role in your ability to stand, walk, and run. It’s made up of bones, ligaments, muscles, tendons, and cartilage. If there is an issue with your ankle, your feet, legs, and overall gait can suffer tremendously. Having alignment in your feet, knees, …
