Foot and ankle injuries are some of the most common sports injuries. Despite the care one may take to avoid or prevent them, accidents can occur, especially in high-contact activities. Luckily, sports medicine has a variety of techniques available to lessen the pain caused by such injuries so you can get back to enjoying your …
Foot pain is a common issue that can have a major impact on your daily activities. It can be caused by injury, a medical condition, or wear and tear. Two specialists often consulted for foot pain are podiatrists and orthopedic surgeons. You might be wondering, “Should I see a podiatrist or an orthopedist?” Both deal …
Below, we lay out a simple but clear guide to fat pad augmentation. Fat pad augmentation is a type of surgery that seeks to increase the robustness of the pads that are located on the bottom of one’s feet. This type of procedure seeks to give a patient additional padding to counteract conditions of the …
Walking, running, jumping, and dancing come so naturally to most people that the importance of their feet is often forgotten until they experience pain. Foot pain can greatly affect one’s quality of life. It limits almost all of your everyday activities, causing not only anxiety but also frustration. This makes it crucial to understand what …
Plantar warts are a type of wart that arises from a viral infection that’s caused by Human Papilloma Virus, or HPV. There are over one hundred different strains of HPV, of which only a handful can cause warts to appear on your feet. Other strains cause warts to appear on other areas of the body, …
Cracked heel bones can be extremely painful and impact your daily life. Also referred to as calcaneal fractures, cracked heel bones can result from a number of causes. Common causes include accidents, falls, or sports injuries. Prompt treatment is necessary, so it’s important to understand the signs of a cracked heel bone. Below you will …
Heel fat pad atrophy is a common condition that impacts roughly 20% of adults over the age of 40. It is characterized by the graduate thinning and deterioration of your heel fat pad. The fat pad is integral in protecting your heels. The condition can dramatically impact one’s daily life as it causes a number …
If you recently visited your foot specialist and you have been given a personal insole to use, you might have trouble getting used to it. After some time, you will grow accustomed to this new insert as it helps relieve pain from your foot and boosts your shoe support. You may even end up wanting …
The health of your feet is often unnoticed until there is an issue. However, your feet are an integral part of your daily life. Issues with them can make regular tasks extremely difficult. Your feet have a number of bones, ligaments, and joints that allow them to properly function. You also have fat pads that …
Orthotics are custom-made shoe inserts that help alleviate discomfort and provide support. They are effective in correcting imbalances, improving foot alignment, and reducing excessive strain on your feet. Orthotics can be beneficial for conditions such as plantar fasciitis, flat feet, overpronation, or other structural foot issues. If you experience issues with your feet, you may …
