Top 3 Signs Your Foot Orthotics Don’t Fit Right

Orthopedic Shoe Sole For Flat Foot Recovery

If you recently visited your foot specialist and you have been given a personal insole to use, you might have trouble getting used to it. After some time, you will grow accustomed to this new insert as it helps relieve pain from your foot and boosts your shoe support. You may even end up wanting …

Read more

How to experience long-term relief from fat pad syndrome

Closeup view of a young woman with pain on leg on gray background.

The health of your feet is often unnoticed until there is an issue. However, your feet are an integral part of your daily life. Issues with them can make regular tasks extremely difficult. Your feet have a number of bones, ligaments, and joints that allow them to properly function. You also have fat pads that …

Read more

Top 7 Signs You Need Orthotics

Stock image if Orthopedic foam footprints

Orthotics are custom-made shoe inserts that help alleviate discomfort and provide support. They are effective in correcting imbalances, improving foot alignment, and reducing excessive strain on your feet. Orthotics can be beneficial for conditions such as plantar fasciitis, flat feet, overpronation, or other structural foot issues. If you experience issues with your feet, you may …

Read more

Are Flat Feet a Health Issue?

Stock image of Examination of a child by a doctor

Flat feet are a common foot condition that affects millions of people around the globe. Also referred to as “fallen arches,” the condition is characterized by arches that have fallen or were never there to begin with. This results in the entire sole of your foot contacting the ground. This is compared to those who …

Read more

Care Instructions for Foot Pain in Children

Stock image of Examination of a child by a doctor

Children can get easily injured playing or even in an accident. One of the more common issues that children experience is foot injuries. Children are more prone to foot and ankle injuries as compared to adults, as their musculoskeletal system is still developing. Their bones, muscles, joints, and other tissues are all in the process …

Read more

Risk Factors for Hammer Toe

The feet of a man suffering from hammer toe

Hammer toe is a common condition that can be really painful. It occurs when your toe bends downward at the middle joint. The bend causes it to look like a hammer. It can impact one or more of your toes and come with unwanted symptoms and cause difficulty finding shoes that you can wear. Below …

Read more

Can Men Get Bunions Too?

An unrecognizable man suffering with foot cramp in the room stock image

Bunions are a common foot condition. They are characterized by a bony bump that forms on the joint at the base of the big toe. A bunion can form when your big toe pushes up against your other four toes. This results in the joint becoming swollen and noticeably misshapen. This can lead to pain …

Read more

Common Causes of Foot Pain in Children

Image of little girl massaging his aching feet

Foot pain is often associated with the aging process as it can often impact older adults. However, foot pain can impact those of all ages. Foot pain requires help from a medical professional as it can impact your daily life. Foot pain can also impact your ability to walk as it can cause issues in …

Read more

When to Get X-rays for Ankle Sprains

Image of Ankle Injury With Dislocation

Roughly 25,000 people sprain their ankles every day in the United States. While ankle injuries are common, they often leave people wondering what they should do in terms of treatment. Many people wonder if they should seek immediate medical treatment or if it’s something that just takes time and rest in order to recover. These …

Read more

How Sports Medicine Benefits Athletes

Image of Woman hands apply physical therapy treatment after sports muscle injury

Athletes experience extra pressure on their bodies due to the nature of sports. From the pressure of training to the stress of the actual competition, injuries are common among athletes. Some injuries can be career ending so it’s important to be proactive about your physical health when you are competing. Consider how sports medicine benefits …

Read more