Top 7 Signs You Need Orthotics

Stock image if Orthopedic foam footprints

Orthotics are custom-made shoe inserts that help alleviate discomfort and provide support. They are effective in correcting imbalances, improving foot alignment, and reducing excessive strain on your feet. Orthotics can be beneficial for conditions such as plantar fasciitis, flat feet, overpronation, or other structural foot issues. If you experience issues with your feet, you may …

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Are Flat Feet a Health Issue?

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Flat feet are a common foot condition that affects millions of people around the globe. Also referred to as “fallen arches,” the condition is characterized by arches that have fallen or were never there to begin with. This results in the entire sole of your foot contacting the ground. This is compared to those who …

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Care Instructions for Foot Pain in Children

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Children can get easily injured playing or even in an accident. One of the more common issues that children experience is foot injuries. Children are more prone to foot and ankle injuries as compared to adults, as their musculoskeletal system is still developing. Their bones, muscles, joints, and other tissues are all in the process …

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Risk Factors for Hammer Toe

The feet of a man suffering from hammer toe

Hammer toe is a common condition that can be really painful. It occurs when your toe bends downward at the middle joint. The bend causes it to look like a hammer. It can impact one or more of your toes and come with unwanted symptoms and cause difficulty finding shoes that you can wear. Below …

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Can Men Get Bunions Too?

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Bunions are a common foot condition. They are characterized by a bony bump that forms on the joint at the base of the big toe. A bunion can form when your big toe pushes up against your other four toes. This results in the joint becoming swollen and noticeably misshapen. This can lead to pain …

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Common Causes of Foot Pain in Children

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Foot pain is often associated with the aging process as it can often impact older adults. However, foot pain can impact those of all ages. Foot pain requires help from a medical professional as it can impact your daily life. Foot pain can also impact your ability to walk as it can cause issues in …

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When to Get X-rays for Ankle Sprains

Image of Ankle Injury With Dislocation

Roughly 25,000 people sprain their ankles every day in the United States. While ankle injuries are common, they often leave people wondering what they should do in terms of treatment. Many people wonder if they should seek immediate medical treatment or if it’s something that just takes time and rest in order to recover. These …

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How Sports Medicine Benefits Athletes

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Athletes experience extra pressure on their bodies due to the nature of sports. From the pressure of training to the stress of the actual competition, injuries are common among athletes. Some injuries can be career ending so it’s important to be proactive about your physical health when you are competing. Consider how sports medicine benefits …

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Signs You Need Ankle Replacement

Image of Ankle Injury With Dislocation

Ankle issues can impact your quality of life. Pain, inflammation, and weakness in your ankles can lead to even more issues if left untreated. There are several warning signs that indicate ankle trouble. Below you will find the top signs you need ankle replacement. Signs You Need Ankle Replacement An ankle replacement can help reduce …

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What To Do If You Have Weak Ankles

Close-up of woman hands holding and touching her ankle, suffering from ankle pain.

Your ankles are integral to the proper function of your gait. Your ankle joints and muscles are used on a daily basis and can be impacted by the wear and tear of daily life. This can take a toll on your ankles and cause weakness. Having weak ankles can increase your risk of instability, sprains, …

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