Risk Factors for Hammer Toe

The feet of a man suffering from hammer toe

Hammer toe is a common condition that can be really painful. It occurs when your toe bends downward at the middle joint. The bend causes it to look like a hammer. It can impact one or more of your toes and come with unwanted symptoms and cause difficulty finding shoes that you can wear. Below …

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Can Men Get Bunions Too?

An unrecognizable man suffering with foot cramp in the room stock image

Bunions are a common foot condition. They are characterized by a bony bump that forms on the joint at the base of the big toe. A bunion can form when your big toe pushes up against your other four toes. This results in the joint becoming swollen and noticeably misshapen. This can lead to pain …

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Common Causes of Foot Pain in Children

Image of little girl massaging his aching feet

Foot pain is often associated with the aging process as it can often impact older adults. However, foot pain can impact those of all ages. Foot pain requires help from a medical professional as it can impact your daily life. Foot pain can also impact your ability to walk as it can cause issues in …

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When to Get X-rays for Ankle Sprains

Image of Ankle Injury With Dislocation

Roughly 25,000 people sprain their ankles every day in the United States. While ankle injuries are common, they often leave people wondering what they should do in terms of treatment. Many people wonder if they should seek immediate medical treatment or if it’s something that just takes time and rest in order to recover. These …

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How Sports Medicine Benefits Athletes

Image of Woman hands apply physical therapy treatment after sports muscle injury

Athletes experience extra pressure on their bodies due to the nature of sports. From the pressure of training to the stress of the actual competition, injuries are common among athletes. Some injuries can be career ending so it’s important to be proactive about your physical health when you are competing. Consider how sports medicine benefits …

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Signs You Need Ankle Replacement

Image of Ankle Injury With Dislocation

Ankle issues can impact your quality of life. Pain, inflammation, and weakness in your ankles can lead to even more issues if left untreated. There are several warning signs that indicate ankle trouble. Below you will find the top signs you need ankle replacement. Signs You Need Ankle Replacement An ankle replacement can help reduce …

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What To Do If You Have Weak Ankles

Close-up of woman hands holding and touching her ankle, suffering from ankle pain.

Your ankles are integral to the proper function of your gait. Your ankle joints and muscles are used on a daily basis and can be impacted by the wear and tear of daily life. This can take a toll on your ankles and cause weakness. Having weak ankles can increase your risk of instability, sprains, …

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Tips for Walking With Arthritis

Woman suffering from an ankle injury

Arthritis impacts millions of people and nearly one-quarter of Americans suffer from the disease. It is the nation’s top cause of disability among both adults and children. The disease involves the inflammation of one or more joints. This causes pain and stiffness that gets worse as time passes. While there isn’t a cure, there are …

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How to Treat Heel Fat Pad Syndrome

Image of foot x-ray

Your feet are integral to your everyday life as they help you move and balance your posture. As you move, your heel is the first point of contact with the ground. Because of this, it takes a lot of pressure and stress when you move and stand. In fact, it has been shown that your …

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Why Do Bunions Hurt So Much?

Stock image of a doctor showing bunions leg xray

Bunions are abnormalities in your foot bones that cause your big toe to lean toward your second toe. It is at a clear angle versus staying straight like the rest of your toes. The angle creates a bump that can be seen on your big toe, also known as a “bunion.” In the beginning stages …

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