There’s no doubt that flip-flops are convenient and a breath of fresh air on a hot day. However, the comfort and convenience come at a price for your feet. Before you make the easy choice of slipping on your flip-flops every day, consider the short- and long-term effects of their impact on your feet and …
While a job that keeps you moving may seem like a healthy alternative to sitting down all day at a desk, there can be too much of a good thing. Sitting for too long and being on your feet for too long have their respective drawbacks. Balance is key for your overall health, so finding …
Custom orthotics are unique, specially made shoe inserts designed to provide support and comfort to your feet. Custom orthotics are essentially prescription sole inserts designed specifically for your feet. They are manufactured after a podiatrist provides the details and measurements needed to support your feet. This is done through a complete evaluation of your feet, …
The ankle is a complex part of your body that has a significant role in your ability to stand, walk, and run. It’s made up of bones, ligaments, muscles, tendons, and cartilage. If there is an issue with your ankle, your feet, legs, and overall gait can suffer tremendously. Having alignment in your feet, knees, …
As people age, the risk of arthritis gets higher. Arthritis is essentially inflammation of your joints. There are hundreds of types of arthritis, but the most common type is osteoarthritis, which often comes with age. According to the Centers for Disease Control and Prevention, 54.4 million adults are affected by an arthritis diagnosis. It’s most …
Back pain is a prevalent issue. Roughly eighty percent of the population experiences lower back pain in their lifetime. It is the most common cause of visits to the doctor and is also the most common job-related disability. While injuries can cause lower back pain, your body mechanics can also play a huge part. Even …
Hammer Toe can be extremely painful for those who experience it. It also looks visibly uncomfortable when you see it as the toes are unnaturally bent. It occurs when there is an abnormal bend in the middle joint of the toe. This bend makes the toe bend down and look like a hammer. The condition …
Most people’s big toe leans towards their other four toes. This is completely normal. However, over time, some people’s big toe will push further and further over towards the other four toes. When this happens, a bunion can form. A bunion is a bony bump located on your big toe. It can be painful as …
Swollen feet can be caused by a number of factors. Some are completely harmless, temporary, and just a natural reaction to something happening in your body. Even if they are temporary, they may be uncomfortable so taking measures to reduce the swelling is important. Some causes of swollen feet may be more concerning and need …
Warts are small growths on your body that are rough in texture. They can appear anywhere on your body at any time. They can be very painful and sometimes unappealing to look at.Foot warts often look like a blister or a small cauliflower with black dots. They are common and can usually be treated and …
